What are tisanes?
Herbal teas, also known as tisanes, are beverages prepared by brewing or steeping botanicals such as roots, flowers, fruits, herbs, or spices in hot water. Unlike regular teas, herbal teas do not contain the leaves of the tea plant (Camellia sinensis). As such, herbal teas are free from caffeine. What they do possess are the specific properties of the botanical ingredients they are made of.
What are herbal teas good for?
Countless variants and blends of herbal teas are consumed around the world. Some are considered holistic and traditionally used for specific purposes such as
- aiding weight loss or detoxing with dandelion root tea,
- boosting immunity with holy basil tea,
- promoting women’s health with raspberry leaf tea,
- inducing good night’s sleep with chamomile tea.
What they all have in common is their natural absence of caffeine. Thus, herbal teas serve as alternatives to coffee and high-caffeine teas, not to mention sodas and other sugary drinks.
Decaffeinated teas are not herbal teas 
Decaffeination only applies to teas that contain caffeine, to begin with. Since herbal teas are naturally caffeine-free, they do not need to undergo decaffeination. Therefore, the ‘decaf’ tag only applies to regular teas sourced from the Camellia sinensis plant.
What is the difference between herbal and flavored teas?
Flavored teas aren’t necessarily herbal either. Various flavoring accents can be added to any tea to achieve a certain aroma, taste, or texture. A batch of herbal tea made from all-natural ingredients (sans Camellia sinensis leaves) should not be confused with a black or green tea spiked with spices, herbs, flowers, or artificial fruit flavorings.
Tea tips 
Always read up on the ingredients in the herbal tea you’re interested in. This will help you cash in on the specific benefits you’re looking for and avoid picking out something you’re allergic to or not really fond of. It is also best to stick to organic herbal teas and blends. These will be free from chemicals or additives that can interfere with the natural properties of the herbal ingredients.
Are herbal teas safe for pets?
Your favorite tea and your beloved pet might seem like a perfect match. However, refrain from offering a cup of tea to your furry friend. Even seemingly harmless ingredients such as chamomile and peppermint should not get into your pet’s food without consulting a vet. Learn more in our article on whether cats can have tea.
IS IT HEALTHY TO DRINK HERBAL TEA EVERY DAY?
Not all herbal teas are made alike. Unlike regular teas, herbal teas don’t come from the same tea plant. Instead, they’re made by steeping a variety of roots, leaves, herbs, and flowers. Each herbal tea or herbal tea blend will have its own health benefits and should be consumed accordingly. Immunity-boosting brews like tulsi basil or turmeric tea can be consumed every day to prevent or manage symptoms of chronic ailments. The same goes for anti-inflammatory herbal teas like ginger, stress-relieving teas like chamomile, and digestion-friendly teas like dandelion or peppermint. Do go over the fine print before buying your herbal teas, though, as it’s important to make sure you’re actually consuming real, organic herbs and not some artificial flavoring or chemical additives. Reputable tea brands clearly list all ingredients on the packaging.
Where to buy the best TISANEs ONLINE?
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Bright Eyed Bright, citrus, grassy. Bright Eyed is a blend of turmeric, ginger, cinnamon, and other fragrant spices. This loose leaf blend draws from Ayurvedic principles that awaken your mind and body-all without caffeine! This autumnal tisane brews to a beautiful copper liquor with spice, earth, and savory flavor notes. |
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Turmeric Ginger Tea A dynamic blend of two powerful Asian spices. Long a staple of Indian cuisine, Turmeric is also a powerful herbal medicine that can help with a variety of different ailments and conditions, particularly the digestive system. |
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Turmeric Spiced Herbal Tea Tisane The finest combination of Turmeric Powder, Black Pepper, Cardamom Pods and Clove Aromatic and warm, the citrus undertones of this tisane highlight the bouquet of flavors from the spices A truly Healing, Rejuvenating and Energizing experience A sprightly tropical feast- our Turmeric Spiced Herbal Tisane is a potpourri of sun-dried turmeric pieces and freshly-ground spices like cardamom, cloves and black pepper. Experience the bountiful goodness of Turmeric, complemented by the sweet and woody notes of spices, and a hint of citrus. Resulting in a wonderfully warm and uplifting tisane that shall become an instant favourite. |
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Fruity Dream Herbal Tea Blend Of Fruits And Blossoms. Fruity Dream herbal fruit tea is as amazing on the eyes as it is on the taste buds. A naturally caffeine free, fruit infused tea with vitamin boost and packed with flavors. We spared nothing with this blend of hibiscus blossoms, rose hip peels, apple preserves, kiwi bits, strawberry slices, elderberries, citrus peels, strawberries, marigold and cornflower blooms and apricots will bring you back for more and more. Buy loose leaf fruity tea, naturally decaffeinated tea, with our 100% satisfaction guarantee. Use 1 heaping tablespoon to each cup of filtered or spring water at a full boil and steep for 7-10 minutes or to taste. |
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Chamomile Flowers Chamomile Flowers, also known as Matricaria recutita, are one of the safest, most popular natural botanicals available. This is because Chamomile Flowers, which grow in locations around the world, have a myriad of internal and external uses. |
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Chamomile Citrus Tea Bags (100-ct) Chamomile Citrus herbal tea is a refreshing infusion perfected to curl up with and savor by the sip. Made with Soothing Egyptian chamomile flowers and subtle slices of citrus fruit, this vibrant blend will rejuvenate the spirit. From intoxicating aroma to sweet flavor, this signature herbal tea infusion in our silken tea pouch, our gourmet teabag twist, with chamomile, fruits and herbs reflects our vision of the artisan tea experience. |
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Calm Buddha Blend A soothing blend of organic herbs for ultimate calm. A tranquil tea blend made with delicate and soothing herbs that can you can relax with and can pair well with meditation sessions. |
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Sleep Tea Round, savory, spice. A calming sleepytime tea with smooth and minty flavor notes. Steep this tea for sleep either to accentuate a midday nap or head to your evening slumber. |
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Bedtime Chai Our Bedtime Chai valerian, sleepy time tea is finally back and improved. Will wanted to double up the dose of Valerian Root so we reworked our bedtime blend with more creaminess with a bit of chai excitement, but with twice the Valerian power. Our new and improved 'knock out' tea is now ready to go. This time we used organic honeybush for its natural soothing qualities. We added in Chamomile blossoms, cinnamon for some 'chai' zing, toasted rice and whole cloves.Finally, we topped it off with all organic vanilla pieces, organic nutmeg and a nice dose of organic valerian root. We created this blend just for Will who has had trouble sleeping. (Sorry Sweetie, I had to mention it) He can't get along without it! Buy valerian root tea with our 100% satisfaction guarantee. Use 1 tablespoon to each cup of filtered water at a full boil then steep for 8 to 10 minutes. Will has his with steamed milk and a tiny bit of our rock sugar, but it is really amazing straight up. |
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Isabelle is a freelance writer, self-taught tea nerd, and tea blending enthusiast. She is a herbalist with a strong interest in Ayurveda. Each year Isabelle travels extensively, returning with tea samples from around the world. She is a big fan of handmade teaware and Japanese green teas.