Lemon tea blends: flavor highlights
There’s a lot to love about lemon tea. For starters, its bright, zippy aroma and flavor instantly refresh the spirits. At the same time, it manages to be just the right amount of soothing, helping you deal with sore throats and headaches a little better. Lemon is among the most versatile herbal ingredients out there, and it’s no surprise that the range of lemon teas on the market is practically endless. You’ll find everything from herbal mixes of lemon peel, lemongrass, sage, chamomile, ginger, and floral additives, to caffeine-free rooibos or Chinese white teas laced with lemongrass, to delicate green teas with their freshness enhanced with a dash of lemon, to strong black teas rendered uplifting with hints of lemon peel or lemon oil.
The herbal healer
The medicinal properties of lemon were historically channeled through its use in many cuisines around the world, especially in the Far East. Lemon is a rich source of vitamin C and antioxidants. It is effective in hot teas against colds and coughs, calms the nerves, and relieves fatigue symptoms.
Does ginger, honey, and lemon tea burn fat?
Adding lemon to your tea, along with ginger and honey, gives you a power-packed fat-burning brew. Lemon brings its own array of antioxidants to reinforce your tea, along with plenty of vitamin C that nourishes the body and controls the appetite. Ginger also contains antioxidants that fight inflammation and improve cardiovascular health while you go about targeting your weight loss goals. Honey is a healthy replacement for sugar and has its own fat-burning properties when consumed at the right temperature. Together, tea enriched with lemon, honey, and ginger can make for a supportive daily drink during your weight loss regimen.
Tasting notes and reviews
Lemon-based flavored teas are “uplifting,” “soothing” and “easy on the palate.” On account of the endless variety of lemon teas on the market today, the notes and textures you can expect to find in your cup could be “dreamy and desserty,” “pleasing and soothing,” “snappy and citrusy,” or “fragrant with a bit of a bite.” Take your pick; all lemon teas are usually “great hot or iced” and “are delicious with ginger root and honey.”
Lemon as an ingredient is unmatched in its versatility, so all we can suggest is that you try the numerous interesting herbal and black, green, or white tea based blends on the market today. The same variety of lemon tea can double up as a soothing hot brew and a refreshing iced drink. Don’t forget to sweeten your lemon tea with honey for that all-time favorite combination of sweet-sour goodness,
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Isabelle is a freelance writer, self-taught tea nerd, and tea blending enthusiast. She is a herbalist with a strong interest in Ayurveda. Each year Isabelle travels extensively, returning with tea samples from around the world. She is a big fan of handmade teaware and Japanese green teas.